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Reverse the movement and go from ankle to thigh. Then rub the toes along with your thumbs, gently uncurling and stroking the toes. Change legs. You can do these exact same strokes around the arms and fingers.

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Explore the Ancient Wisdom of Oriental Medicine and Its Time-Tested Principles

Oriental Medicine, deeply rooted in centuries of tradition, delivers a holistic way of promoting health. It's like an incredible journey into the age-old wisdom that have withstood the test of time.

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